Maybe this email I received from a girlfriend across the pond will put things into perspective for 2011 :)
This woman is 51.
Gillian McKeith is a TV “health guru” advocating a holistic approach to nutrition and health, promoting exercise, a pescetarian diet high in organic fruits and vegetables. She recommends detox diets colonic irrigation and supplements, also making statements that yeast is harmful, that the colour of food is nutritionally significant, and about the utility of lingual and faecal examination.
This woman is 50.
Nigella Lawson is a TV cook, who eats nothing but meat, butter and desserts. So forget “join a gym and eat more celery”...remember "everything in moderation."
Happy New Year everyone!