Monday, March 10, 2008

Call for Cadence

My brother-in-law (AB's hubby) is currently a cadet at the Philadelphia Fire Academy. He will inevitable be called on to lead a run and must have a cadence when he does so. There are a few military guys in his class, but he said the Navy guy did a terrible one the other day.

I have been looking online, but I imagine just reading them and actually seeing them (which ones the guys like best/are the most motivating) are two different things. Obviously he'll have to substitute words, but I'm asking all of you veterans to dig deep and remember your best PT cadences and write them here. I'll print out the comments and give them to him.


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